Self Paced.
Start now with the online course including a live half day workshop.
Workshops are scheduled throughout the year. including after hours options.
Follow the 8 module training program in your own time.
or
Live Online Face to Face Tuesday evenings 1.5 Hr tutorial x 4
Next face to face course starts April 16, 30, May 14, 28th.
Day time tutorials will also be offered during the year.
Course Time commitment is approx. 4 hours per module including class recording.
Restorative Yoga Nidra practice is done in a relaxing position, usually supine: minimum 3 x a week in your own time. (10- 30 mins)
Weekly short tasks to complete e.g. readings, journaling and videos.
Innovative teaching with online self paced tasks and a fabulous learning portal.
Continuing access to the resources for 5 years from enrolment.
Start the modules straight away!
Instructions on how to access the Learning portal will be emailed upon enrolment so you can start the readings and activities now.
Contact us on a tab below if you have any further questions and we will endeavour to get back to you with 2 days.