Yoga For Common Musculoskeletal Conditions (YCMC)
Learning outcomes
* Develop a foundational understanding of gentle, effective, Integrative Yoga with 50+ yoga postures, flows and modifications.
* Learn yoga tailored to 20+ musculoskeletal conditions including revision of key anatomy and pathophysiology.
* Understand how yoga postures activate myofascial meridians, promoting body and emotional balance.
* Participate in a case study workshop for practical application of theoretical knowledge.
* Engage in self paced online learning through practical classes, tutorials, quizzes, and journaling.
* Access themed example class plans and a downloadable comprehensive manual.
* Cultivate personal self-care and community connection for enhanced physical and mental health.
* Ongoing access to the learning portal, research and resources for 3+ years.
Based on:
* Physioyoga principles of movement.
* Clinical reasoning and case studies.
* Integrating traditional Hatha yoga wisdom, Traditional Chinese Medicine (TCM), meridian theory and western medical science.
* Modern pain science and physiotherapy clinical experience underpin this course.
PLUS for those doing the self paced online option in 2025:
Bonus mentoring sessions available:
Book for up to 2 x 1:1 15-30 min sessions at a time that suits you.
Day or evening sessions available.