CHAKRAS IN ACTION
In this workshop we explore the paired chakras of Swadhisthana and Vishuddhi from the physical to subtle energies.
Dec 11th 2022 is the 3hr zoom workshop 🌷
⭐️ WHAT WE COVER ⭐️
This workshop will focus on:
Swadhisthana helping us to enjoy life with discrimination.
Vishuddhi for communication, enhancing relationships and purification.
⭐️ Yoga Postures with variations to suit most abilities.
⭐️Yoga ANATOMY & SCIENCE in connection to these chakras.
⭐️ Mudras and bandhas with theory and practice. Learn tools to balance these chakra energy centres.
⭐️ Pranayama breath work.
⭐️ Take it deeper with Meditation
After all this preparation we will take it deeper and higher with two in-depth meditation practices each taken by our Swamis.
⭐️ Bookings Close Dec 10th
Book now and you will receive the self inquiry questionnaire for these chakras to your inbox⭐️
⭐️ TIMES Live or via VIDEO recording
• AEST Qld Sun 9am-12 Australia | NSW & Vic 10-1pm | NZ Sun 12-3 pm | All other locations use UTC/GMT +10hrs
• Recording available for a year.
• CPD points with YA, Yoga Alliance and SYTA
• ⭐️ Workshop login details and self inquiry questionnaire will be emailed 10 days in advance.
Working with these energetic centres helps develop communication, discrimination and purification while at the same time enhancing enjoyment in life. Perfect as we prepare for the celebration season with friends and family.
🌷When balanced these chakras work together to uplift your life.🌷