INTRODUCING: Special Yoga Nidra Workshop with international experts
Chakras in Action

following on from the success of the last Chakra series 
We are Getting active with the new focus on
Asana: Yoga postures and Flows, with restorative & gentle yoga plus variations to suit most levels.

Pranayama: breathing practices, 
Mudra, Bandha to build energy & flow 
 Meditation practices to deepen the experience.
Yoga anatomy and science for health.

Follow the secure link below 
to book Now

Start from $33 per week x 10.

Practices will be lead by International Expert Yoga Teachers:

Swami Mukti, Swami Karma Karuna and Physiotherapist Yogashakti (Rebecca Fagan)

Online live Zoom Workshop 
Recordings will be available for 1 year.

This Chakra Series includes 5 x 3hr workshops
Plus practices to do between workshops

Part 1 Chakras in Action Overview, August 14, 2022 ( available online from 30th August.)

Part 2 Paired Chakras: Mooladhara (Base) and Ajna (eyebrow level). Oct 30th 2022

Part 3 Paired Chakras: Swadhisthana (sacral) and Vishhuddhi (throat). Feb 2023

Part 4 Paired Chakras: Anahata (heart) and Manipura (navel). May 2023

Part 5 Integrating the Chakras: focus on Sahasrara (crown) and Bindu. August 2023

YES! I would like to book 1 or more Workshops of the 
 Chakras in Action series.
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