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RestorativeYoga Nidra Method & Mindfulness facilitator training course


Would you like to:
Become a certified facilitator of Yoga Nidra Method and Mindfulness? 
Have more tools for teaching evidence based practices for clients with stress, sleep or mental health issues?

Expand your knowledge and skills in teaching relaxation and mindfulness.
  



Yoga Nidra brings focus to the mindfulness and meditation side of yoga. 
Next Live Online dates for 2024: 

Tuesdays evening 6 -7.30pm
April 16, 30, May 14, 28.

Wednesday Mornings
April 17, May 1, 15, 29.

In Yoga Nidra there are several stages
Guided relaxation is combined with mindfulness, body awareness and breathing techniques. Further stages including auto-suggestion, visualisation and pain reprocessing tailored to the individual / group's goals.
 Modern pain science meets traditional wisdom to enhance the therapeutic journey.

Early Bird Ends 
March 31st!

 
Research shows Yoga Nidra Method to be effective for: 
persisting pain, 
balancing mental health,
anxiety, depression, and trauma,
reducing cortisol and inflammation,
sleep and empowerment,
overall well being.


Safely and confidently bring Yoga Nidra and mindfulness into your scope of practice. 
Innovative, experiential training with access to learning portal and resources.


8 modules Online for health professionals.

Next Live Online dates for 2024: 

Tuesdays evening 6 -7.30pm
April 16, 30, May 14, 28.

Wednesday Mornings
April 17, May 1, 15, 29.

Your Investment: 
from $880 or 
4 parts x $247.50 fortnightly)
OR
Part scholarships from $550

Applicants assessed based on financial need and sincere interest.
Email us: info@physioyoga.com.au
Applicants assessed based on financial need and/or sincere interest.




"Integrating Yoga tools has brought balance into my clinical practice and my life.
It has also enhanced my business by building a flexible, loyal online client base..."



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