Frequently Asked Questions
Physioyoga's
Therapeutic Yoga Foundations with
Integrative Yoga
Springbrook, QLD,12-15th September.
Physioyoga's
Therapeutic Yoga Foundations with
Integrative Yoga
Springbrook, QLD,12-15th September.
20 hr PD certificate with APHRA and Y.A.
(Includes Trauma sensitive practice)
September 12-15th 2024 (3 nights and 4 days)
Includes single room accomodation and all delicious healthy meals and snacks.
Click on the pop up boxes below for all the details below,
Don't miss out on the end of financial year offer value $1100!
20 hr PD certificate with APHRA and Y.A.
(Includes Trauma sensitive practice)
September 12-15th 2024 (3 nights and 4 days)
Includes single room accomodation and all delicious healthy meals and snacks.
Click on the pop up boxes below for all the details below,
Don't miss out on the end of financial year offer value $1100!
Therapuetic Yoga Foundations with Integrative yoga
Integrative Yoga?
Integrative Yoga combines classical yoga postures and flows, mindfullness and meditation with physiotherapy knowledge and clinical experience. There is a focus on exploring and adapting traditional yoga postures with simple props in a non-competitive accepting environment. We include gentle slow flows, mat sequences including key Pilates, yoga Yin and yoga nidra (supine guided relaxation) and sitting meditations (chair or floor).
Embodiment, breath and mind awareness are keys. We incorporate trauma sensitive practice.
p.s.
This is not a religiously affiliated course but is based on the latest evidence and neuroscience.
Integrative Yoga?
Integrative Yoga combines classical yoga postures and flows, mindfullness and meditation with physiotherapy knowledge and clinical experience. There is a focus on exploring and adapting traditional yoga postures with simple props in a non-competitive accepting environment. We include gentle slow flows, mat sequences including key Pilates, yoga Yin and yoga nidra (supine guided relaxation) and sitting meditations (chair or floor).
Embodiment, breath and mind awareness are keys. We incorporate trauma sensitive practice.
p.s.
This is not a religiously affiliated course but is based on the latest evidence and neuroscience.
Learning outcomes:
* Develop foundational understanding of integrating Yoga, Yoga Nidra, and mindfulness for holistic well-being.
* Acquire knowledge of key yoga postures, variations, and modifications.
* Explore practical applications through interactive sessions, emphasising accessibility.
* Enhance skills in adapting yoga practices, utilising props, and offering alternatives for sitting, standing and mat.
* Engage in small group discussions and case studies for real-life application of theoretical knowledge.
* Understand the benefits of Yoga Nidra for relaxation and stress reduction including for those with mental health challenges and pain transformation.
* Develop a trauma-sensitive approach to yoga, creating a safe and supportive space.
* Gain insights into mindfulness techniques for therapeutic interventions, promoting awareness and self-regulation.
* Gain an overview of the evidence base.
Everyone Receives:
* A comprehensive manual as a valuable resource for continued learning including research summaries.
* Foster community through group activities, encouraging networking and idea exchange.
* Personal and professional development.
Learning outcomes:
* Develop foundational understanding of integrating Yoga, Yoga Nidra, and mindfulness for holistic well-being.
* Acquire knowledge of key yoga postures, variations, and modifications.
* Explore practical applications through interactive sessions, emphasising accessibility.
* Enhance skills in adapting yoga practices, utilising props, and offering alternatives for sitting, standing and mat.
* Engage in small group discussions and case studies for real-life application of theoretical knowledge.
* Understand the benefits of Yoga Nidra for relaxation and stress reduction including for those with mental health challenges and pain transformation.
* Develop a trauma-sensitive approach to yoga, creating a safe and supportive space.
* Gain insights into mindfulness techniques for therapeutic interventions, promoting awareness and self-regulation.
* Gain an overview of the evidence base.
Everyone Receives:
* A comprehensive manual as a valuable resource for continued learning including research summaries.
* Foster community through group activities, encouraging networking and idea exchange.
* Personal and professional development.
Secure your place with a $300 deposit
The EOFY offer is the signature course: Yoga for Common Musculoskeletal Conditions (YCMC online) Valued at $1100 completely free of charge!
But only until the EOFY.
Limited places. (max 25)
Payments are made via my secure stripe payment system or direct deposit to save on bank fees!
Book with a friend discount.
$1330 AUD up front. Please direct deposit to account below and email me your friends name.
$1430 AUD with Payment plan (An option of 4 or 10 fortnightly payments).
Plus receive the End of Financial year offer.
Standard price
$1,680 AUD upfront discount.
$1,780 AUD with payment plan.
Plus receive the End of Financial year offer.
Direct deposit to:
Physioyoga
BSB 063 000
Account number 12048743
And email me your receipt to info@physioyoga.com.au
or
Use the secure payment system below.
Need to chat first? text me on 0493 393 717 to make a time.
I hope you can join us for this innovative PD and time out in the beautiful Queensland rain forrest.
DATE AND TIMES Thursday 12- Sunday 15 September 2024
Thursday arrive between 2 - 3 pm for 4pm start
The opening session is important to attend.
Depart Sunday after lunch 2pm
FLIGHTS
Flights are purchased separately.
You can fly into the Gold Coast airport or Brisbane airport
Drive time from Brisbane is Approximately 1.5- 2 Hrs
Drive time from the Gold Coast is Approximately 1 Hr
Car share may be organised if you plan early.
Thursday arrive between 2 - 3 pm for 4pm start
20 Hrs Professional Development Points for Health Care Practitioners with APHRA and professional organisations.
For Physiotherapists, this course is recognised by APHRA within your chosen scope of practice.
20 PD Points For Yoga teachers.
This course is accredited with Yoga Australia as continuing professional development.
Upgrade your Yoga teacher training YTT.
This course adds towards the 150hr Integrative Yoga course for those with 200+ hours yoga teacher training.
Recognised by Yoga Australia.
For Physiotherapists, this course is recognised by APHRA within your chosen scope of practice.
20 PD Points For Yoga teachers.
SUMMARY OF RETREAT INCLUSIONS
Early morning: Optional personal practice and meditation.
Accessible Integrative physioyoga morning classes x 3
Workshops with theory and group work, case studies mid morning x 2
Yoga Nidra relaxation (in supine) before lunch x 2
LUNCH
BREAK
Afternoon mat based yoga, yin and pilates.
Mindfulness practices.
Sunset Meditation
All meals plus morning and afternoon teas. Delicious, substantial vegetarian and gluten free.
As this is a rainforest setting so be prepared for native animals.
Opening and closing sessions for sharing.
Comfortable Yoga Studio with heating and cooling.
Free time for further meditation, journaling, resting or bush walking.
A comprehensive manual is supplied.
Accomodation. All individual rooms with a single bed with an electric blanket, a sink with hot and cold water and a small fold out desk and chair. There are shared showers and toilets in each block. This is simple accomodation.
The eating area has a cosy slow combustion fire and there are also outdoor tables.
The Yoga room has heating and cooling and chairs.
The grounds are home to rain forrest birds and animals. There is a short bush walk to views of the majestic valley and waterfalls. Several places for quiet reflection and meditation.
Food will be delicious vegetarian and gluten free. There will be 3 meals plus morning and afternoon tea. Herbal and black tea available all day with a variety of milks.
Bring a pen and journal, shawl and beany, as depending on the time of the year, it can get cool. Bring your own yoga mat, belt and block plus cushion/ pillow or bolster if possible.
Those flying in can request yoga mat, belt, block and bolster be provided. These will need to ordered by June.
Lead teacherRebecca FaganSenior Physiotherapist
Senior Yoga Teacher EYT 500+
Senior Physiotherapist
Senior Yoga Teacher EYT 500+
RETREAT FACILITATOR
Rebecca Fagan is based in Brisbane, Australia and is a registered and experienced musculoskeletal Physiotherapist, Yoga Teacher ERYT 500+, TCM acupuncture practitioner, counsellor and group work facilitator. With 10 years experience running retreats. Rebecca has a passionate interest in mind - body connections in health particularly for complex clients for persisting pain, musculoskeletal conditions and psychological health and special groups.
Rebecca has a passion for introducing the benefits of Yoga to people of varying abilities. She has been studying and practising yoga for 25 + years, experiencing many different forms and meditation traditions. These include the holistic approach of Bihar Yoga, classical Hatha Yoga, Iyengar, Yin. and meditation styles. Rebecca combines Physioyoga principles and traditional yoga incorporating asana (exercises) with mindfulness, pranayama (breathing practices), yoga nidra and meditation.
Rebecca loves to bring together health practitioners and yoga teachers in a supportive and interactive learning environment.
Springbrook retreat center Queensland
in a beautiful rainforest setting.
