" It's not just what I learnt, it's how I learnt it that was special about this training retreat"
Dr Sue G. University lecturer.
What a fantastic retreat! Rebecca led the classes with great knowledge and the variety of yoga, meditation, yoga Nidra and Pilates was fabulous. For me, the yoga Nidra and meditation were the highlight.
Raewyn, New Zealand
Professional development points with Yoga Australia and APHRA.
Yoga is evidence based for:
* strength and flexibility
* pain management
* body awareness and interoception.
* improving sleep
* reducing stress
* mental health including anxiety, depression and trauma PTSD.
* health & immunity
* well - being and empowerment
We hope you can join us in training for personal and professional development in blissful Bali.
This evidence based training combines Yoga plus Yoga Nidra deep relaxation and mindfulness for mind- body- spirit holistic tools for physiotherapy practice.
* Physiotherapy professional development.
* Refresher for previous physioyoga students.
* Add this course to your PD points with APHRA and Yoga Australia.