Enhancing Chakras with Yoga Nidra and Prana Vidya

Including inspiring
 * yoga nidra relaxation
 * prana vidya  
 * meditation
 * talks
International experts present traditional yogic wisdom related to our psychological and physical health.

To enhance:
 * self-awareness
 * relationships with self and others
 * vitality
 * sleep and relaxation
 * balance of nervous system
 * health & immunity
 * inner strength

We hope you can join us for this last of the series where we integrate all the chakras with higher consciousness!

Chakras are like energy substations. We can harness the energy to enhance our health, meditation and higher awareness..

Led by experts; Swami Muktibodhananda and Swami Karma Karuna. With Physio Rebecca Yogashakti.

 Enhancing Chakras
with 
Yoga Nidra and Prana Nidra
5 modules 
Via videos in the learning portal

Yoga Course 20 Hrs
online On Demand Online

The course is presented by 3 senior Yoga teachers. (presenter details below)

What we cover:

* Anatomy and science of related nerves and hormones.
* Traditional yogic symbology of the chakras 
* How Paired chakras work together. 
* Practices of mindfulness, yoga nidra (guided relaxation) and prana vidya.
* Chakras and higher awareness.


 Yes I'd like to purchase  ENhancing Chakras Course
5 modules with bite size lessons!
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Yoga Nidra is Evidence based for improving health

  • ​improving sleep, 
  • ​pain management
  • ​reducing stress, 
  • ​reversing brain changes associated with ageing.
  • ​reducing inflammation
  • ​​balancing mental health such as stress, anxiety and depression.
  • ​improving well-being, 


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 Workshop login details will be emailed a week and again a few days in advance of live workshop.

Practical and experiential. 
All welcome.

  • International Yoga Nidra experts 
  • ​3 CPD points with YA, Yoga Alliance and SYTA
  • ​Check your starting time zone for live webinars. AUS Brisbane, AEST Sun 9am-12,  NZ Sun  All locations use  GMT/UTC +10hrs
  • ​Zoom Live or replay available for 3 months
  • ​Check your promotions/spam folder and drag to your inbox! to receive your registration email. We only send relevant email and don't share your details. 
  • ​You can unsubscribe at any time.
 
These practices are considered very safe. 
If you have a serious mental health condition, it is advised you consult a relevant health professional before joining the workshop. 
  Being in balance