Learning outcomes.
Yoga for Common Musculoskeletal Conditions (YCMC)
* Develop a foundational understanding of gentle, effective, Integrative Yoga with 50+ yoga postures, flows and modifications.
* Learn yoga practices tailored for over 20 musculoskeletal conditions including revision of key anatomy and pathophysiology.
* Understand how yoga postures activate myofascial meridians, promoting body and emotional balance.
We Learn by:
* Engaging in self paced online learning via 8 modules. These include quizzes, practical yoga class videos, tutorials, reading and journaling.
* Participate in a case study workshop for practical application of theoretical knowledge.
* Joining an online group or
2 x 1:1 online tutorials to address your needs and interests.
Based on:
* Physioyoga principles of movement.
* Integrating traditional hatha yoga wisdom, oriental medicine (TCM), meridian theory and western medical science.
* Clinical reasoning and case studies.
* Modern pain science and physiotherapy clinical experience underpin this course.
Bonuses
* Download a comprehensive manual of the course notes.
* Come away with a ready to implement course or personal program.
* Ongoing access to the learning portal, research and resources (for a minimum of 3+ years).
* Enhance self-care and community connection.
* Start now! with a link to the learning portal after your first payment.
Featuring 50+ yoga postures, flows and modifications with example class plans provided.