Learning outcomes.
Yoga for Common Musculoskeletal Conditions (YCMC)
* Develop a foundational understanding of safe, gentle and effective, Integrative Yoga for 20+ musculoskeletal conditions.
* Revise/ learn key pathophysiology and functional anatomy via the myofascial meridians.
* Learn 50+ yoga postures, flows and modifications.
* Understand how yoga postures activate myofascial and TCM meridians, promoting body health and emotional balance.
* Gain an introduction to tailoring yoga for mental health, including for depression, anxiety and trauma sensitive practice.
Bonuses
* Bonus class plans and a comprehensive downloadable manual.
* Come away with a course or personal program you can implement.
* Start now! with a link to the learning portal after your first payment.