Integrative Yoga 150hr training includes 2 Core modules 3 electives done at your own pace:
Core modules
1. Yoga for Common Musculoskeletal Conditions
50hr Online
and
2. Retreats total 20 Hrs
(Option of Residential, Day Retreat or Online)
Details below.
Electives:
Pain and Mental Health management with Restorative Yoga Nidra and mindfulness.
40 Hr Self paced online or live
This includes the latest science for stress, mental health and pain management.
Chakras In Action with practical yoga asana, science and chakra balancing.
20hr online self paced
Enhancing Chakras with Yoga Nidra and Prana Nidra plus Yogic philosophy and related science.
20hr online self paced
Yoga for special groups:
Accessible yoga
20hr online including chair and standing yoga.
Semester 2 2024
Integrative Physioyoga Retreats for 2024:
Residential Retreat Southern Qld 20 Hr
Springbrook September: Thursday 12th Arrive 2-3pm - Sunday 15th 2pm.
Day Retreats Face to Face Brighton Brisbane 10 Hr
Over 2 x Weekends.
With Physioyoga practical classes, yoga nidra and mediation. Beach walks. There will be themed physioyoga classes, workshops for musculoskeletal conditions.
Sat 6 Hr and Sunday morning 4 Hr